Midday Makeover

MIDDAY MAKEOVER: April 24, 2017 - Children’s Book Club

WENY's Renata Stiehl talks with Janet Ackerman of Steele Memorial Library about Children's book picks! >>

Midday Makeover: Sound Healing with Tibetan Singing Bowls

Mark Woodhouse from the Wellness Arts Network teaches us about sound healing with Tibetan Singing Bowls. >>

Midday Makeover 4.7.17 - Five Habits of Happy People

A life coach gives advice on the habits of happy people >>

Midday Makeover April 4, 2017 - Safe Sleep for Babies

WENY's Renata Stiehl talks with local health department and child and family services officials about the importance of creating a safe sleep environment for babies. >>

Midday Makeover- Tax Returns

How should you use your tax return? >>

Midday Makeover: Sports Injuries

Dr. Bruce Greene discusses sports injuries >>

Midday Makeover: Healthy Snacking

March is National Nutrition Month! >>

Midday Makeover: Our Women’s Day Out

Women's Day Out is presented by the Welness Arts Network >>

Midday Makeover: Steele Memorial Library Book Talk

This month, we focus on books that would appeal to young adults. >>

Midday Makeover- March Book Club

Looking for a new book to read? The Chemung County Library District was in our studios with this month's book club. >>

Midday Makeover - Understanding Essential Oils

You've probably heard of essential oils, but what exactly do they do? We talk with a holistic aromatherapist about their benefits. >>

Midday Makeover - lead a heart healthy lifestyle

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. >>

Midday Makeover - Car Seat Safety

Did you know four out of five care seats are used incorrectly? Steuben County Public Health was in our studios to demonstrate the right was to install a car seat. >>

Midday Makeover - Tax Tips & Scams

As tax season is now in full swing, Mike Wayne from Chemung Canal wasin our studios with tips for filing and scams to look out for this year, >>

Midday Makeover - Small shifts for New Year’s resolution

Are you sticking to your News Year's resolution of dieting? We talk with a nutritionist about avoiding oversized portions. >>

Midday Makeover - Radon Action Month

If you live in Steuben, Schuyler, or Yates Counties, give your local health department a call for a free radon test kit. >>

Midday Makeover - January Book Club

The Chemung County Library District highlights new teen fiction books for this month's Book Club segment. >>

Midday Makeover - Yoga for beginners

Have you ever thought about getting into yoga but don't know how to start? Doris Framer shows us beginning techniques anyone can do - from office worker to disabled. >>

Midday Makeover - Wellnes Arts Network

Beverly Kennedy was in our studios to explain the Wellness Arts Network and how you can get your business involved. >>

Midday Makeover: Steuben Diabetes Prevention Programs

Need a little extra help shedding off some pounds? Steuben County Public Health invites you to attend its National Diabetes Prevention Programs starting next week >>

Midday Makeover - Water Challenge

Do you know how much water you drink daily? Do you know how much your supposed to drink? Learn about Steuben County's Water Challenge. >>

Midday Makeover - Tips for creating a budget and sticking to it

Do you want to get your finances in order at the start of the New Year? Try these tips from Chemung Canal Trust Company on how to create a budget and stick to it. >>

Midday Makeover - Understanding Ho’oponopono

Have you ever heard of Ho'oponopono? Learn about this form of meditation and how it can help you become a better version of yourself >>

Midday Makeover - Switching to low-fat,fat-free dairy foods

Is your New Years resolution to lose weight and be healthier? Try switching to more fat-free and low-fat dairy foods. >>

Midday Makeover - Keeping your Christmas tree fresh

By now, most of us have our Christmas trees up. But with Christmas still two weeks away how do we keep it fresh? >>


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