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Midday Makeover

Midday Makeover- March Book Club

Looking for a new book to read? The Chemung County Library District was in our studios with this month's book club. >>

Midday Makeover - Understanding Essential Oils

You've probably heard of essential oils, but what exactly do they do? We talk with a holistic aromatherapist about their benefits. >>

Midday Makeover - lead a heart healthy lifestyle

Heart disease is the leading cause of death for men and women in the United States. Every year, 1 in 4 deaths are caused by heart disease. The good news? Heart disease can often be prevented when people make healthy choices and manage their health conditions. >>

Midday Makeover - Car Seat Safety

Did you know four out of five care seats are used incorrectly? Steuben County Public Health was in our studios to demonstrate the right was to install a car seat. >>

Midday Makeover - Tax Tips & Scams

As tax season is now in full swing, Mike Wayne from Chemung Canal wasin our studios with tips for filing and scams to look out for this year, >>

Midday Makeover - Small shifts for New Year’s resolution

Are you sticking to your News Year's resolution of dieting? We talk with a nutritionist about avoiding oversized portions. >>

Midday Makeover - Radon Action Month

If you live in Steuben, Schuyler, or Yates Counties, give your local health department a call for a free radon test kit. >>

Midday Makeover - January Book Club

The Chemung County Library District highlights new teen fiction books for this month's Book Club segment. >>

Midday Makeover - Yoga for beginners

Have you ever thought about getting into yoga but don't know how to start? Doris Framer shows us beginning techniques anyone can do - from office worker to disabled. >>

Midday Makeover - Wellnes Arts Network

Beverly Kennedy was in our studios to explain the Wellness Arts Network and how you can get your business involved. >>

Midday Makeover: Steuben Diabetes Prevention Programs

Need a little extra help shedding off some pounds? Steuben County Public Health invites you to attend its National Diabetes Prevention Programs starting next week >>

Midday Makeover - Water Challenge

Do you know how much water you drink daily? Do you know how much your supposed to drink? Learn about Steuben County's Water Challenge. >>

Midday Makeover - Tips for creating a budget and sticking to it

Do you want to get your finances in order at the start of the New Year? Try these tips from Chemung Canal Trust Company on how to create a budget and stick to it. >>

Midday Makeover - Understanding Ho’oponopono

Have you ever heard of Ho'oponopono? Learn about this form of meditation and how it can help you become a better version of yourself >>

Midday Makeover - Switching to low-fat,fat-free dairy foods

Is your New Years resolution to lose weight and be healthier? Try switching to more fat-free and low-fat dairy foods. >>

Midday Makeover - Keeping your Christmas tree fresh

By now, most of us have our Christmas trees up. But with Christmas still two weeks away how do we keep it fresh? >>

Midday Makeover- Steuben Co. Baby Cafe

Are you interested in breast feeding your child but have questions or concerns? Learn more about how area baby cafes can help! >>

Midday Makeover - Time to get the flu shot

As part of National Influenza Vaccination Week, the Stueben County Department of Health is encouraging everyone to get flu shots. >>

Midday Makeover - Holiday Budgeting & Smart Shopping

Learn tips from Chemung Canal about holiday budgeting and smart shopping this holiday season. >>

Midday Makeover: Strong Bodies Need Strong Bones

Learn how to make sure your family is getting enough food from the dairy group and how much milk you should be drinking daily. >>

Midday Makeover-Creating a Holiday Bouquet

With the holidays coming up, maybe you don't want to bring sweets and such for the hostess. What about bring flowers instead? >>

Midday Makeover - Preventing & Treating Lung Cancer

Dr. McElhaney is a cardiothoracic surgeon at Guthrie, and explains way to prevent and treat lung cancer. >>

Midday Makeover - Test your personality to manage stress

Learn about how you can test your personality to gain insights into why we are the way we are and how to use that information to manage stress. >>

Midday Makeover - Lead Poisoning Prevention

The Steuben County Public Health Public Education Coordinator was in our studios to explain the dangers of lead poisoning and who should be tested. >>

Midday Makeover - Managing credit card debt

Do you owe money on more than one credit card? How do you know which one to pay off first? Here's tips on managing your credit card debt. >>

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